lishengbo

Some people think that high heels are to an ordinary woman into a noble goddess of power. But the real woman with high heels, heart clear that, whether it is put on or take off, do not have their own internal change anything.

Real change is not just a pair of woman's high heels, but the wearer's feet and these shoes always the same as arrogant,Alone, cautious, fragile and tense. Thus, stomach, back more, hyperthyroidism, insomnia, depression do not hesitate to catches hold of these high heels woman.

High heels women's stomach

Situation one: approaching the end of endless late at night, stomach pain; a variety of entertainment followed, Tuibeihuanzhan between the stomach; to lose weight, eat fruit and seafood, eat an apple every night, did not adhere to a month, stomach pains.

Situation two: the morning time is tight, no time to eat breakfast at the table next to the calm, casually eating slices of bread to deal with. Lunch, a cup of strong coffee, a package saves time and effort.

Expert analysis: white women now a high incidence of stomach, in addition to long-term mental stress causes, but diet is also an important factor in the lack of science. Business meals, meat, nutritional imbalance, such as some Western package, often a piece of grilled steak, a loaf of bread, plus rare, raw vegetables, the type and quantity of vegetables is not enough. And lunch time is short, eat fast, do not have time to slowly, very Shang Wei.

In addition, they rarely cook at home for their delicious meals, and often rely on yogurt, fruit meet the dinner.

Tips: buy an electric cooker, the morningThe Tang Bao, set a good time, come back at night there is a ready-made soup, adding some fruit, vegetables, staple food, dinner, easy to eat a nutritious. Ruddy make more soup, and not fat. Meat soup, vegetarian soup Bianzhuohuayang drink. Floating on the surface of meat soup of oil should Piediao.

In addition, in the office can put some "healthy snacks", such as fortified cereal chips, almonds, raisins, bananas, pineapple, seaweed, Shugan. You can also put some "health drinks", such as jujube powder, pure orange juice, black sesame paste.

High heels women's heart

Situation One: Consumer sentimentShen, anxiety, irritability, restlessness, loss of interest in daily activities, not a pleasant feeling, all day anxious, worried, energy loss, often feel persistent fatigue.

Situation two: save hundreds of phone numbers but no one can talk heart to heart and their own. More and more women can not find friends to talk, meet friends after work has its own life, busy with work, to face, who would not easily go to disturb the others.

Expert analysis: some "high heels woman" to work in the office, air conditioning, computers, intense work pace, vigorous and resolute to goRoad and Speed, like high heels, "blah" knock the floor clear voice, without beating about the bush.

Loner, a narrow circle of personal life. A serious shortage of manual labor. Long-term brain tension, character aloof, wary of strong, cold.

Tips: choose a time to take off high heels every day to exercise, it is best to go in nature, take the initiative to meet like-minded friends, find their own circles, often engaged in activities show love, be easy to and inner height of the "elevation" are down, and back to leading a poor Youyanjiangcu ordinary tea.

High-heeledShoes, women's waist

Status: Some students do not always wear high heels era women in the workplace, has just started wearing high heels, it is easy to back pain, pain medication is not effective service.

Expert analysis: wear high heels, people naturally focus forward, to maintain upright posture waist, looks very spirit of the shuttle in the crowd more and more confident.

However, due to the pelvis forward, waist, back, body weight significantly change the power curve, over-extension the waist, back muscles shrink tension, lumbar facet joint and the joint capsule tense, long-term effect, the joint capsule and back muscles prone strain, causingLow back pain. Legs, perineum and lower abdominal muscles tense, affecting the pelvic blood circulation can also lead to lumbosacral pain. In addition to these lesions cause foot pain, numbness and discomfort feeling, but also by reflex mechanisms involved in the waist, causing low back pain.

Tips: You can prepare a pair of comfortable flat shoes office, alternating with high-heeled shoes to wear. Normal to wear shoes or shoes for good, not higher than 3 cm heels, soles were sloping appropriate.

Protrusion is too large waist, hips than Alice, or a woman with chronic back pain, it is best not to wear high shoes.

High heels women feet

Status: Beckham's wife is like to wear high heels, she had to wear 6 inch heels because the airport ordered to remove their shoes before being allowed to board the plane. But the harm done to her heels, her big toe valgus feet is very serious, and even has to be corrected with surgery to the point. She said: "I hate my feet, they are to me the most ugly place, the reason I always wear cool shoes, just do not want to let others see my ugly toes."

Expert analysis: the wear high heels, due to knee Bengzhi, before the sudden increase in the waist, who is a natural center of gravity forward, to keep upright in thePosture, looks very spirit. Appropriate Chuan Chuan high heels can improve a woman's body, increasing leg, waist muscle tension.

But the long legs wearing high heels the most vulnerable to these types of situations: the big toe valgus, varus little toe, corns, ingrown toenails, paronychia, metatarsal subsidence.

Tips: wear high heels most important thing is to grasp a degree, that is, time and relative fit shoes, shoe-shaped. Palm in the feet or other pressure at the heel to be a soft insoles to reduce foot pressure. Back home, immediately take off the high heels, walking barefoot, which is to eliminate leg and foot fatigue simplestOne good way.

Wearing high heels the day, after the bubble foot home is important, but also home-made foot fluid.

If you want to improve the foot skin, can angelica, peach, melon seeds etc cooked with water, boiled water with their feet (you can also put the medicine once cooked, and then use the containers, placed in the refrigerator freezer years, each time adding a number of feet in the concoction.)

If the feet are often cold, you can put in the water, white tuber, boiled Chuanjiao feet, improve micro-circulation so that the foot and leg warming; also be placed directly in the hot water of camphor, the drug will be self-opening, volatile, bubbleRear foot may have a fever, is very effective in improving cold feet.

(1) upper: low-quality cloth fabric rough, uneven stripes, upper and wrinkled yellow shoes. Upper suture needle from the skew, jumper, line, heel shoes with sharp eyes, exposed wire phenomenon. (2) shoes: shoes, cloth low-quality end of the soft, uneven thickness, satisfied at the end pin code arrhythmia; plastic end of the rough pattern, bottom slot is damaged, there are holes, marks and India and so on, repeated bending soles,Cracks will appear.
(3) shoe body and assembly, the length of poor quality face cloth shoes, high and low difference between the larger, visual apparent. Does not match the length of the tongue and mouth to help, sole walls askew, the site is inconsistent, or even off to help the place.

Wear leather shoes or leather shoes is good or bad quality and maintenance. If the quality is good and maintenance is not bad, we can achieve the purpose of both the economy benefits. In fact, the maintenance of leather shoes, should be bought to start and run through the whole process of using leather shoes, following a brief knowledge about the maintenance of leather shoes. 1, the shoes did not use:
The first shoe leather oil, should beWear new shoes before. Stained with dirt in shoes for every case, be able to maintain good color and light shoes. Later in the process of wear, every two to three days need to shoe the oil once.
2, shoe polish, general methods used:
(1) to remove soil and dirt on the soles and laces with a brush between the seam and carefully brush off the dust.
(2) with a slightly damp soft cloth upper dirt, shoe polish, etc. wipe off painted (white, colored, except footwear)
(3) in the skin surface coated with an appropriate amount of shoes shoe polish, shoe polish with a soft cloth coated with uniform, shoes should be chosen with the same or slightly lighter color of shoe polish. For the bright shoes, and have better water resistanceCan be a thin coat of oil polish.
(4) to fight brush with a brush, so that nutrients penetrate into the leather shoe polish, the final polish with a soft cloth, but also ensure the shoes will not stain your pants.
3, leather shoes maintenance note the following:
(1) Every pair of shoes worn straight time not too long, do not wear shoes into the sunny place should be dry. Avoid skin immersed in water, if immersed in water level over there Yanshuang, and the extension of the leather and the Resistance to strong resistance, wear a hard feeling when the hair, shoes easy to deform.
(2) wear shoes not cross with others, otherwise there will be significant deformation, because a person's foot is different, after a certain time wearing shoes and feet will tend toConsistent.
(3) when you use shoe polish shoes moisture collection of leather, shoes, paper and desiccant cavity into the stereotypes put in ventilation, air temperature, keep in the 18 ~ 20 ℃.
4, leather shoes maintenance tips
(1) Pan-cream shoes if found, can stick a small amount of warm water or cotton gauze, wipe the upper white cream, well-ventilated place to dry, then rub a small amount of shoe polish on the save.
(2) Use the soft cloth shoes or soft brush to gently clean the cleaning, maintenance with a special shoe polish, shoe polish and leather to prevent the reaction, causing discoloration or damage to the cortex.
(3) Do not matte leather shoe surface oil, water, brush, application-specific cleaning agents, along the direction of brush lightly with a brush or use a special rubberPink shoes clean.
(4) Oil grain leather is the result of the oil soaked, maintenance, dry cloth when cleaning or special products for upper.
(5) banana peel trend decontamination method: Take a few banana skins, use it to smear the oil on leather shoes, leather cleaner can clean, because the banana peel contains ingredients tannins, tannin can get rid of oil.

Put on a pair of comfortable sandals in the summer walk, not just being taken care of feet, there was a comfortable state of mind. More and more music in the summer living will choose to wear a pair of casual sandals functionality, for example, can massage the soles of the feet, to deodorizing, breathable, can correct foot. And the foot is known as one of the "second heart", is absolutely functional sandals and your healthComfortable first place with a good summer.

In the modern fashion circles, Dr. Martens boots are recognized the world's most comfortable boots, and classic appearance, is essential for many boots lovers collection. Although this is not Dr.Martens classic slipper boots, but it is unique in that the bottom of the full use of honeycomb-style air cushion soles of the feet (such as details of the two), step up and very comfortable, and will not step on the collapse deformation.

This shoe design is more concise and elegant, the biggest feature is that the shoes can be like towels as soft screw up. Is a 35 soles of rubber damping module structure, has good flexibility, walking very easy. Not only has holes insole, sole also strip groove and valve design (such as details of the three), can make feet of air circulation flow, better ventilation perspiration.

The bulk of Crocs shoes are popular for several years, mainly due to their comfort using closed cell resin material croslite, not only soft, lightweight, and anti-wrinkle deodorant. Ergonomic style design makes it suitable for long-standingOr walk. Meanwhile, the shoes, the little bump on the bed foot massage can promote blood flow (such as details of the IV). This year's styles to add more fashion elements, such as leopard shoe, canvas upper, high-heeled models and so on.

This shoe is unwilling to put off people because not only extremely soft soles, the quality is also very light, bring the foot to feel almost no weight. This shoe production process with the French method of making cheese is very similar: the pure natural liquid latex poured into the mold after drying, the process of the formation of tiny gaps soles and pipe, resulting in the natural "cushion", so the ratio General ShoesThe end of more of the light, soft, flexible (such as details of the five.)

While the main functionality of rubber boots in a waterproof area, but now the boots are not just a rainy day to use the travel and equipment, rubber boots lined with a layer of mesh fabric to feel more comfortable to wear (such as details of the VI). If with appropriate everyday wear but also avant-garde and fashion show.

Select Comfort sandals seven criteria:
1. Whether to wear shoes, foot wear?
2. Uppers pressure does not push the feet?
3. Insole absorb moisture resistance?
4. Soles are slip resistant?
5. Shoe body is light?
6. Walking is Genjiao?
7.Prefer to buy the shoes code freshman can not buy small.

If you want to foot the most professional care, or outdoor equipment have the final say. The sandals of outdoor equipment both in material and performance there are many patents on the design of environment protection in a variety of your feet, so you really comfortable in the outdoors unrestrained walking.

Sandals usually are used in three-point belted adjustable, and this so special is that banding is very new. More than a tether strap from the link up, put on more solid after the foot can be strapped (such as details of the I). Vibram sole end is also used to compare non-slip wear, shoes, bed is a bumpUneven conductivity design,

Canvas shoes was born in 1917 during the First World War. Depression caused by the war, made of leather riding boots, saddles and strip, wool, woolen uniforms made available in the market only cheap canvas and rubber, then wear them to re-become a durable and cheap canvas shoes. It is said that how to make a perfect canvas and rubber bonding, the original inventors have tried various methodsPuzzling, then angrily threw the stove in the canvas and rubber do not do, and did not think heat has allowed rubber "vulcanized" and canvas bonding, this "beautiful coincidence" popular canvas shoes created the miracle of the past century. First pair of canvas shoes by the name of Converse All Star (Converse All Star brand), wear and wear, or even thrown into the washing machine are all right, the popular introduction to the 2008 global sales of more than 600 million pairs, setting a world Single shoes kind of sales record.

70,80 until the 20th century, after World War II economic recovery Shangpan peak, a variety of sporting events flourish, canvas shoes have the cool heat. Because of this, the 20th century, 60To 80 years the movement was founded, and ultimately all-powerful in classic shoes canvas shoes, including the PONY (Pawnee: U.S.), VANS (Vance: U.S. brand), each a different symbol Logo highly active in the change of canvas shoes expression on. The early 21st century retro hot, but also to rehabilitation, or social status of these brands continued to rise. The existing design elements to add a sense of fashion, is the most popular personal taste, canvas shoes, no longer simply a "canvas" shoes, horse hair, leather, suede, denim denim, corduroy and so applied to them.

Thick rubber soles, canvas uppers covered, tie, upper ankle in the whole package can be described as the whole canvas shoes to helpThe true Kingdom of canvas shoes classic canvas shoe has become the commodity of the "business card." This style design with the same color design is a classic "paper cloth."
Of canvas shoes to help law-abiding, set the young, stylish, simple, casual shoes, canvas and other distinct features in one, a long time, been a fan favorite the world wearing canvas shoes traditional style. Because they have from the plain to the suit, plaid, special pattern of rich fabrics, but also the whole cloth, half cloth, rubber head, leather, such as design, making it both with pants, shorts, skirts, short skirts can be comfortable with.

Low CanvasShoes, also known as "slippers style" and "lazy shoes", because even the lace are also scattered scattered loosely tied just bundle up, lace more features just lying in the upper Swing posture "vase "lazy people can just feet shoes free shoes, without having to bend over.
Help low canvas shoes is also worry and effort in the match, almost anything can take, and do not pick one, you can wear it long legs crush, short legs can crush through it very beautiful. Compared with the canvas shoes to help low canvas shoes to help more young and lively, more movement easily, more freely cute. Harmonia shoes with different color laces add a low canvas shoes to help "the mostWith change, "the footnote, a" patent. "

The design of high canvas shoes to help on the boots from the reference. Shoes with high neck to the calf can be better covered legs, more legs modified small lines. Joined the casual style boots canvas shoes brings a different kind of cool feeling. However, high canvas shoes to help minority sentiment is that it is picked from the people long enough enough to fine leg, bone straight enough to wear, otherwise a self-defeating. High canvas shoes to help with a neutral, cool bunt to send the main design of the shoe to be completely exposed.

Shoes are essential for people's daily necessities, with the development of human society, it also had a single protection from the development of consumer goods for a specific environment servant. As a designer, has the responsibility to let people enjoy in different environments, functional footwear to bring the convenience, which requires a scientific and rational way into the comfort of footwearThe main factors of five categories: last design, help-like design, the bottom of the pieces of design, material selection and process design. Tan design effects on comfort shoe last design is based on data from various parts of the foot, from the perspective of footwear design, is the first one. Last type of design quality directly affects the beauty and comfort into the shoes.
1. There are four foot bow, that is, before and after the transverse arch, inside and outside longitudinal arch. Feet in motion, four bow springs to play the role of slow ground recoil. Design last type, the convex if the forefoot through the large, long-term wear shoes that do last, will be led before the transverse arch ligament damage, loss of elastic, Make it sink, and then causes a transverse arch, the longitudinal arch collapsed to form a square foot. Easy to make flat feet and standing in patients with prolonged exercise in pain and fatigue. Convexity in the design of the forefoot, the foot should be people-based, designed for before and after the Rocker. Before the Rocker, Rocker degree to the natural foot, based on adult height of the general control of the former Organisation of 15-18 Ah, too, will lead through the large convex forefoot. The higher the post-Rocker, the former charge of the smaller crown, the former Rocker is also smaller, so as to ensure that the ground area of ​​the forefoot, so that the wearer will not Wei feet.
2. Metatarsophalangeal joint to bear the body weight and one of the main body of work load, but also bend when walkingThe key parts of last plantar Wai reasonable size and the flesh, will affect the wear life of comfort and shoes. Plantar circumference, feet in shoes to generate movement, also will suffer. Rocker height generally last 20-40 after the old n more appropriate.